For the past 4 days, I have been doing a "reboot" - I watched the movie "Fat, Sick and Nearly Dead" with Joe Cross and I was inspired to spend the next 15 days juicing and eating only "micronutrient rich" foods like fruits, vegetables and nuts/seeds. Day 4 is almost over and I am feeling so energetic and healthy. It is really worth a try. Juicing and preparing fresh food is soul enriching and body enhancing.
Check out these websites:
Fat, Sick and Nearly Dead (Movie web page)
Juicing the Rainbow
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