GMO - Just say NO!

The world is buzzing with talk of our food supply and threats posed by chemicals and genetic manipulation and by giant corporations who control our government and would love to control our food supply as well.  To those corporations, we flip up our middle finger and say "Up Yours!".

Here is an article about how to avoid the products of those monster corporations so that you and your family can be free of the diseases they bring to your cupboard and plate:

http://www.undergroundhealth.com/where-to-buy-non-gmo-certified-foods/

The best way to avoid GMO is to GROW it yourself from heritage seeds bought from local or reputable small companies.  The second best way is to know what foods are typically GMO (corn, soy, canola, cotton-seed, dairy, zuchinni and yellow squash, papaya) and buy those organically grown or from a local grower you know and trust.

Actually, organic certification ensures the product is GMO free and the Non-GMO Project does due diligence so you don't have to.

Finally, for smart phone owners, there are apps out there that can help ascertain the GMO status:

http://www.nongmoproject.org/find-non-gmo/iphone-app-shopping-guide/

http://www.iphoneness.com/iphone-apps/non-gmo-apps-for-iphone/

https://play.google.com/store/apps/details?id=com.twinkle.tfn&hl=en

http://www.buycott.com/

Evening snack

I call this recipe "my little green apple"

2 green apples small to medium 

1 large salad bowl full of greens

(These I picked fresh from the garden)

Delicious!!

Thank you Mother Earth

Lunch is served. I am grateful for the sun,  the rain and the fertile soil. And to Kelly for making my juice this morning. Salud. 

Garden Bounty!

My garden is bursting with fresh greens!  They are so delicious and fresh.  I love picking them in the morning with fresh dew on them and juicing them up!  I can't wait for the rest of the garden to produce goodies!  Until then - greens rule!